Alright boaters, its time to get those shoulders ready for spring! I am offering a yoga class called "Yoga for Shoulder Rehab," from February 2- March 9 at One Center Yoga in Asheville. Please click on the link to find out more and to sign up:
Yoga Class
This class is the predecessor to the upcoming "Yoga for Shoulder Rehab" DVD in the fall.
I hope to see you there!
Andria, RYT
Posted on January 20, 2009 at 5:10pm —
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Glad you set up here finally. I miss you... and those scruffy men of yours.